Your personal ab trainer: Maji Sports Ab Wheel acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance.What do you get: 1 pc Ab Wheel, 1 pc carry bag with instruction manual.Superior quality: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong PP with comfortable foam grip.A great money saver: We ensure full customer support and provide well researched and tested instruction manuals. Follow the correct form & ab workout routine provided with this Ab Wheel saving a lot of money on online memberships and personal training. Light weight and specially designed portable size make this product a very convenient choice for storage & to move around with.Noiseless & Skid Resistant Wheel - The Wheel is covered with thick TPE making it noiseless & slip resistant. The TPE also protects your precious floor from abrasion.Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.